Moments

I’ve written about those staggering, resolve-testing and awe-inspiring moments before while trying to make a home in Mali. There, I discovered that collecting truly incredible moments doesn’t necessarily have to mean checking off items on your bucket list or travelling to the most exciting locales to do the thing the guide books told you to do.  Rather, there is beauty and awe in simply looking at your surroundings with an inquisitive and appreciative eye. In doing so, lessons are better learned, new places and their people are more understood, and those moments you experience will stay with you for life. They will become part of your Zen and we could all use a little more Zen in our lives.

So what is Zen? I don’t really know, and that’s ok. I like to guess at what it is and to me Zen is losing yourself in the moment. It is slowing down enough to be present in the here and now and appreciate what the world is offering you. I believe that nowhere is this easier than when encountering a new place or experience for the first time. With an open mind and a mindset in the present, truly extraordinary moments will occur.

Believe it or not, I felt pretty Zen during this sunrise on Lake Bunyonyi.